Call someone intelligent and we typically refer to one’s intellectual ability or ‘brain’ power and not the heart. But research shows that the heart is in fact intelligent, too. The brain in the head is dutifully obeying messages that are being sent from another brain, the one in the heart.1 The heart isn’t just a [...]

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The serious student of personal development is generally very aware of the mind body connection. We go through life experiencing a series of ups, and downs it is the flow of life and inescapable to any of us. It is not so much about what happens, but rather how, we choose to deal with it

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Yoga is a traditional physical and mental discipline originating in India, it has been practiced for centuries, and is a sequence of postures and positions, synchronized with your breathing created to improve mind, body and soul. The number of “types” of yoga is fairly large.

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Have you ever gotten a gift that was so thoughtful and made such a difference in your life that you just couldn’t figure out why you didn’t get one for yourself years ago? What about how great you feel when you give the perfect gift? That feeling of joy that envelops you at the moment [...]

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Reflexology is an energy-based massage therapy that is most commonly administered to the soles of the feet; however, it is also administered to the hands, ears, and body. Facilitating pressure points on the soles of the feet, reflexology is a therapy with the belief that specific pressure points of the feet correspond to parts of the body that can aid in relieving pain and stress to these parts.

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People often become healers because of their own trauma and suffering. There are many stories about people who had their lives upended because of some injury, illness, or trauma and after healing their condition changed their lives to try and help others overcome their problems. In my own case I had experienced a serious spinal [...]

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code ENWM5BT423AC What personality trait bothers you most strongly? Do you worry too much? Are you compulsive about minor details, or do you dismiss them unthinkingly? Developing a personal development plan can allow you to focus on those aspects of your personality that you need to transform. Through personal development, individuals learn to realize their [...]

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