Our Thoughts Count… By Dr. Carol Look EFT Master. We think thousands of thoughts all day long, and rarely consider how important each thought is to our overall well-being. What if we were inspired to start the New Year by choosing better thoughts or changing the ones we know are destructive to us? Negative thoughts can be like quicksand — you [...]

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As the New Year begins, and we say good by to 2009 it’s a time to reflect on what is not working in our life, and become more present in the moment.  I have realized in my own life experiences that each day is a new beginning, and that it takes focus attention to create [...]

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