Call someone intelligent and we typically refer to one’s intellectual ability or ‘brain’ power and not the heart. But research shows that the heart is in fact intelligent, too. The brain in the head is dutifully obeying messages that are being sent from another brain, the one in the heart.1 The heart isn’t just a [...]

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The physical symptoms of anxiety and stress are usually related. Either you get stressed and anxiety gets to you, or you feel the anxiety and become quickly burdened with stress. Whatever the case scenario might be, there are warning signs which help you figure out just how far gone a person is feeling. Even someone [...]

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